For years, scientists believed that our temperament was hardwired by the time we reached adulthood. We were told that if you were a “natural-born pessimist,” that was simply your biological destiny.

Can hopefulness for a bright future lead to better health? Research shows that, in some circumstances, it can. This is what’s known as optimism — and it has a remarkable connection to all sorts of ...

Optimism seems like a straightforward characteristic—a simple spotlight on what’s good and future-focused—but it is actually quite a powerful attribute. From a longer life to better performance at ...

The COVID-19 crisis has had a grave impact on jobs, wellbeing, mental health and the economy worldwide. But it has also prompted public expressions of hope – people have come together to sing on ...

In the Northern Hemisphere, we’re in the midst of the darkest months of the year. Many are isolated in their homes due to pandemic-related lockdowns, fearing not only for their health but for their ...