From times immemorial Jaggery, a traditional Indian sweetener also known as Gur has a place of pride in Indian kitchens. A natural product of fresh sugarcane juice or palm sap, jaggery has innumerable ...

Ayurveda advocates for natural sweeteners like jaggery and honey over refined sugar, highlighting their nutritional and therapeutic benefits. Refined sugar is seen as harmful, leading to imbalances ...

Jaggery (aka gur or gul) has been an integral part of Indian cuisine. From traditional sweets to modern desserts and beverages, jaggery adds to taste and nutrition. Gur is a natural sweetener made ...

Jaggery is an unrefined natural sweetener. Some people consider it a superfood because it has more vitamins and minerals and a lower sucrose content than sugar. However, as jaggery is still a type of ...

Jaggery and lotus stem are two ingredients that can elevate vegetarian dishes. While jaggery is a natural sweetener, lotus ...

Jaggery is a popular sweetener in India. Adulteration is a growing concern. Simple tests can help identify fake jaggery at ...

Jaggery emerges as the top choice for a healthier sweetener. It offers more natural minerals and antioxidants compared to Desi Khand and brown sugar. Desi Khand is a good sulphur-free alternative.

Few ingredients enjoy the cultural and seasonal nostalgia that jaggery does in India. From gur ki roti in Punjab to til-gur laddoos in Maharashtra, jaggery has been part of traditional diets and ...

When winter rolls around and the air bites a little sharper, your craving for warmth, comfort, and something sweet naturally rises. That’s when you need to have some gur. Jaggery, the golden-brown ...