Psychotherapists like to reduce the complexity of human emotional experience to four categories; mad, sad, glad or scared. Of the four, mad is the emotion that men are most familiar, and comfortable ...

You're heart's pounding. Your muscles are tense. Your face feels like it's on fire. In other words, you're angry! We all know what anger feels like in our bodies, but what's really going on in our ...

As a male therapist, I get oodles of referrals from men who are told they need “anger management.” Most often, the person who sends them is their wife. Most men accept this diagnosis and come in ...