MISSOURI CITY, TX (KTRK) -- Everyday living often creates pain and tension within our bodies. When a Missouri City fitness instructor realized many of her clients were working out despite dealing with ...

Instructor: Jackie Diner, of Gunbarrel, the owner of Joy In Motion Studio. Diner has been teaching Melt Method for about 14 months. She is one of a handful of certified Melt instructors in the state.

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The idea behind MELT is that you use these props to manipulate your tissues and ...

About 11 per cent of Hong Kong's adult population is affected by chronic pain and insomnia, according to University of Hong Kong researchers. If you're among those suffering despite trying various ...

Before the roomful of women seek to melt away stress, pain and stiffness, they close their eyes for a personal assessment. Instructor Niki Parker asks them to scan their bodies as they stand in The ...

FARGO - In a quiet dance studio, half a dozen women roll a small rubber ball under their feet and hands and shift a large foam roller down their back and legs. They spend about an hour going through a ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Sue Hitzmann was in studio to showcase her ...