Anyone who frequents dim sum spots knows the subtle power of green tea. Whether it's sipped on its own, with food, or as a digestive, the lightly vegetal brew with grassy notes and earthy flavors is a ...

Here’s what experts said about the beverage’s link to weight loss. Credit...Joyce Lee for The New York Times Supported by By Dani Blum Q: I keep seeing TikToks calling green tea “nature’s Ozempic.” Is ...

Other than water, tea is the most consumed beverage worldwide. And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research.

Green tea contains antioxidants that have been linked to small drops in blood pressure, as well as anti-inflammatory compounds to support heart health.

When it comes to our morning or evening cup of tea, we all have our personal favorites. English Breakfast, anyone? With so many different flavors and brewing techniques, there's something for everyone ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...