While both black coffee and tea are among the most popular beverages across the world, most people favour black coffee, as it ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Once the territory of athletes and Navy SEALs, cold plunges have moved from the fringes to the forefront of high-performance wellness. You’ve probably seen the headlines or the tubs tucked into gym ...

Coffee may boost longevity and lower diabetes risk according to the latest research. Here is what the evidence tells us.

Cantaloupe is a good source of antioxidants, potassium and fiber, promoting immunity and digestive health. The fruit's beta-carotene converts to vitamin A, benefiting eye health and immune response.

“But if we could get your annual skin cancer check done at the same time you get your facial, your medical-grade sunscreen — ...

Can taking a probiotic help with mood and immunity as well as gut health? And which type should you take? - Probiotics are hailed at gut-boosting must-haves, but should you be taking them every day?