Gua sha is a body and face scraping technique that’s used for a variety of health benefits. It’s a part of the system of Traditional Chinese Medicine (TCM) with mentions in the Shanghan Lun, a Chinese ...

Gua sha is a technique in traditional East Asian medicine. Some people use it to treat muscle pain and tension, but there is limited research into how well it works. Gua sha aims to move energy, known ...

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Gua sha (pronounced "gwa-shah") is an East Asian healing technique. A trained professional uses a small, smooth-edged tool to firmly stroke your skin in one direction. This can help improve blood flow ...

Some social media trends are a bit questionable (hello, Sprite chug challenge). Others may be worth paying attention to. Take gua sha. This practice, which involves scraping your skin with a coin, ...

Gua sha, a massage technique where a specialized tool applies pressure to the skin, is becoming increasingly popular thanks to social media. On Tiktok, for example, the gua sha hashtag has accumulated ...

Traditional Chinese Medicine's (TCM) influence is all around us. From countless herbal remedies on health store shelves to practices like acupuncture, acupressure, cupping, tai chi and massage ...

Among all of the viral beauty hacks, gua sha is a legitimate practice with a centuries-old history. Not only does gua sha help lift and tone the face, it also aids in lymphatic drainage and reduces ...