Even as someone with multiple solo trips under my belt, I am not going to tell you that you shouldn’t be afraid. Because, of ...

Each October, as Halloween decorations appear and horror movies fill streaming queues, people across the country indulge in fear. Haunted houses sell out, thrill-seekers line up for roller coasters ...

I have lots of experience with anxiety. I've dealt with it personally, have treated a long list of anxious patients in my medical practice, and regularly help coaching clients navigate stressful, fear ...

I've been thinking and writing about the phenomenon of fear for years. Every time I think I've got fear figured out, I learn something new that can help me—and you, of course—to harness it and get ...