Tony “Mr. Wave” Wesley and Jeffrey “Jeffro” Louis await breaking Olympic debut. Tony Wesley, a pioneer known in the breakdancing -- or “breaking” -- community as “Mr. Wave,” never imagined that ...

Generational trauma can be devastating, but it’s never a life sentence. Here’s three ways to tell if you have what it takes to break the cycle—or if you already have. Cycles of trauma, abuse and ...

There’s a term going around Instagram and TikTok that you won’t find in any psychology textbook but has nonetheless become pervasive. That term is “cycle-breaker.” A cycle-breaker is somebody who sees ...

I have come to terms with the fact that I am my family's cycle breaker and have worn that badge with honor. And while I am much happier now that I have prioritized my own mental health, the journey to ...