We all know that getting started is the toughest part of a new fitness habit. This lifestyle may be easy for people who naturally find fitness training fun. But there are many ways for anyone to take ...
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Hula hooping for adults: The fun fitness trend that burns calories and sculpts your core
Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...
VR is finding uses in everything from art and design to training, research, and entertainment. An unexpected byproduct of VR’s immersion is its ability to flip the notion of in-home entertainment ...
We may receive a portion of sales if you purchase a product through a link in this article. For the past few months, your fitness routine has consisted of going for walks on your treadmill, following ...
Ratna Kaul, 25, is a self-confessed “gym freak”. Despite following a 9 am-8 pm work schedule in a startup in Gurugram, she manages to squeeze in plenty of time for her workouts, starting her day at 6 ...
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