When you're stuck in survival mode but your actions aren't Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma responses, someone in ...

Chatbots put through psychotherapy report trauma and abuse. Authors say models are doing more than role play, but researchers ...

Source: Shannon Nicholson/Used With Permission Consider, trauma isn’t just a memory—it’s also a physiological loop. This might be a new way to think about trauma for you. Experiences don't live just ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Chances are, you’re familiar with fight, flight and freeze.

Fight or flight are not the only common responses to a traumatic event. I addressed this a bit in a column published on November 22, 2022 explaining that some authors describe “4 F’s”: fight, flight, ...

Most people think of people-pleasing as a harmless habit, but fawning is something entirely different — a trauma response so overlooked and misunderstood that most people don’t even realize they’re ...