Learn how prebiotics, or foods with compounds that support a healthy balance of gut bacteria (microbiome), may benefit people with UC.

Learn about the potential benefits of the Mediterranean diet for managing ulcerative colitis, including lower inflammation and improved gut health, with expert tips.

Fatty fish, lean protein, soluble fiber and softened foods may support gut health in people with ulcerative colitis. Ulcerative colitis requires a personalized approach—there’s no one-size-fits-all ...

Talking with a doctor or dietitian during a flare provides personalized dietary guidance. Anti-inflammatory foods, such as chia seeds and salmon, can ease symptoms like diarrhea and abdominal pain.

GMFH 2025 Dietary Emulsifiers and Their Role in IBD A low-emulsifier-containing diet led to a threefold increased likelihood of improvement in symptoms of Crohn’s disease compared to an ...