If the flu, dry winter weather or allergies have you congested, here's a simple hack that can have you breathing better in no ...
There are two things I Google more than anything else. One is the age of a celebrity, like Martha Stewart. She’s 84, because ...
‘Tis the season of sniffles and sinus issues. But experts say there are ways to get relief. “Sinuses are pockets of air inside our facial skeleton that produce mucus throughout the day. There are ...
Struggling with a blocked nose? From saline rinses and steam to hydration and safe decongestants, here's everything that may ...
Humming seems too simple to have real health benefits. But researchers discovered that deliberate humming dramatically increases nitric oxide production in your sinuses, which acts as natural defense ...