The accuracy of heart rate monitoring on Fitbit Charge devices has been a topic of significant discussion among users and health enthusiasts. While these devices are popular for tracking various ...

The ubiquity of activity trackers means access to health data we previously never thought about, such as the number of steps we take, the hours we sleep, and our real-time heart rate. When it comes to ...

An update to the Fitbit app has revamped the Health Metrics page. The update makes the layout more modern and mobile-friendly. The revamp is live for both the Android and iOS versions. Recently, ...

Our hearts beat faster when we exercise, which is why heart rate training can be so useful. But when we aren’t doing anything, our heart rate can still be useful to know. If you have a wearable that ...

It may sound dramatic, but the rate at which your heart is beating plays a key role in how long you’re likely to live. According to expert cardiologists and academic researchers, resting heart rate ...

For adults, a normal resting heart rate is between 60 and 100 beats per minute. To measure your heart rate, place two fingers on your wrist or neck, count the beats for 15 seconds, then multiply by ...