Does your child seek constant validation online, dramatize life events, and detail every moment as though they are starring ...

Main character syndrome is the perception that your life is a story or a movie where you’re the central character. A term that was born on social media, it’s not a true syndrome or mental disorder.

I had a revelation earlier this year that I don’t feel like the main character in my life. I am in my early 30s and feel like I have been living on autopilot, spending my energy supporting or worrying ...

Healthy people think of themselves as the main character in their own lives, as I blogged here, but not as the main character in all of human history. In a marriage, where both parties think they’re ...

Main character syndrome and main character energy originated on social media to refer to a person who behaves as though the protagonist in the story of their life. Main character energy and main ...