The business model of the Luna Band is one of its most interesting features. Most high-end fitness trackers on the market ...

It's easy to get into the habit of thinking about workouts in a fairly simple, black-and-white way: Increase the amount of reps performed, or increase the weight lifted, and you'll make gains. This ...

The Luna Band promises always-on health tracking and voice-led coaching, with a focus on useful insights not just charts ...

Creator of the Luna Ring, health tech company Luna's new wristband uses your voice to log your health information with help from its AI engine called LifeOS, which is compatible with Siri. This is ...

Although I personally favour doing exercises that develop deep core muscles over building a six-pack, I won’t deny I like to work both. One area I love focusing on in particular is my obliques. Why?

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Lifting heavy weights is not the only way to get stronger. Especially as you get older, it's important to ...

Resistance bands are a great exercise and physical therapy tool—but can sometimes be dangerous. Emergency physician Dr. Troy Madsen talks about the types of eye injuries caused by exercise bands and ...

You can do glute exercises and quadricep exercises like squats, deadlifts, and lunges, and they are all worthy of a place in ...