Exercise is great for your mind and body, but there are some things it just can't do, Aesthetic Medicine’s Jerry Darm, MD, joined us to share how LipoLift can help eliminate areas of stubborn fat that ...

Exercise does not guarantee cellulite reduction. However, research suggests certain exercises may help some people reduce cellulite. Cellulite is a harmless and common condition in which a person’s ...

Eccentric exercise focuses on movements, or phases of a movement, that lengthen the muscles. Some examples of eccentric exercise include lowering into a squat or lowering into a press-up. In contrast, ...

Natacha’s commitment to precision, safety, and refined outcomes was recently recognized when she was named Best Aesthetic ...

They protect your eyes from dryness, foreign bodies, and excess strain. During sleep, your eyelids spread tears evenly around your eyes to keep them hydrated, help them rejuvenate by blocking light, ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...