Zachary Benedek usually can’t wait for science class to be over. But when he learns about concepts like light and gravity in a 15-square-foot digitally enhanced laboratory called the SMALLab, he doesn ...

Stay on top of what’s happening in the Bay Area with essential Bay Area news stories, sent to your inbox every weekday. The Bay Bay Area-raised host Ericka Cruz Guevarra brings you context and ...

Apr. 21—After eight years and over 11,000 classes, Embody Movement Studio & Lifestyle Boutique is closing its doors. The holistic fitness studio's founder and owner Christina Mae Wolf announced April ...

What first drew you to dance/movement therapy and counseling? I was drawn to Dance/Movement Therapy and Counseling from my own experience of dance being therapeutic. I first started dancing as a way ...

Why do new ideas and solutions surface to awareness when we’re away from the studio and instead gardening or fixing a fence or stacking wood or walking or running? There's more to explaining the dance ...

Through movement, breath, and the wisdom of the five elements—Earth, Water, Fire, Air, and Ether—we’ll return to the body, quiet the mind, and open the door to something deeper. A moment to step out ...