Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy method developed by psychologist and educator Francine Shapiro in 1989. Per Williams, “EMDR was created to help individuals heal ...

Eye movement desensitization and reprocessing (EMDR) sounds complicated, but the treatment itself is straightforward.

When Prince Harry shared his therapy session with Oprah Winfrey, on his docuseries The Me You Can’t See, most of us didn’t expect to see him with arms crossed across his chest, tapping alternate ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Since 2009, I've been committed to supporting clients in their healing journey by offering talking therapy and conducting over 4000 successful EMDR sessions. Specialised training with Esther Perel ...

If you have experienced trauma and aren't achieving the desired outcomes with your current treatment, you might consider exploring Eye Movement Desensitization and Reprocessing therapy, known as EMDR.

Miley Cyrus is sharing how a specific therapy technique helped her conquer stage fright: EMDR. Eye Movement Desensitization and Reprocessing, abbreviated to EMDR, is a therapy that facilitates ...

EMDR, or Eye Movement Desensitization and Reprocessing, is a type of psychotherapy treatment whose goal is to reduce and reframe triggers associated with trauma through a series of eye movements.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...