Admitting that your family has issues can be hard, but there's power in awareness. Noticing these signs can help you understand and navigate the dynamics and how to improve things. Here are some signs ...

Let's be real: every family has its quirks. However, what some families embrace as "normal" might actually be signs of dysfunction. It's not always easy to spot these red flags, especially when you've ...

There is no perfect family! But there are healthy families where every member feels safe and comfortable in expressing their needs, thoughts and emotions. There are also families that have members ...

Navigating family dynamics can be a wild ride, especially when dysfunction is part of the scenery. Every family has its quirks and traditions, but some rules seem to linger like unwelcome guests.

Navigating adulthood is difficult enough without the nagging feeling of unresolved trauma influencing your relationships, impacting your self-esteem, and sabotaging your family dynamics — oftentimes, ...

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It's never too late to acknowledge and heal from your childhood. Navigating a child's transitions into adulthood can be extremely disorienting and confusing for parents, especially those that have ...

Source: Flickr: Black Sheep Surrounded by Leon Riskin, CC by 2.0 Are you a black sheep in your family? You know, the one that doesn’t seem to go along with the program and acts in ways that seemingly ...

Whether it’s a small birthday get-together at a park or a trip with your folks out of town for a long weekend, every family is dysfunctional to a certain degree, experts say. Licensed therapists spoke ...

They step into festivals with hearts already bruised, carrying silence instead of joy. From homes where love was conditional, chaotic or never available, they still learnt the art of holding ...