A fundamental concept of Buddhism is impermanence, which I believe, once embraced, helps cultivate positive well being. The gentle Vietnamese Buddhist monk, Thich Nhat Hanh, reminds us: “Impermanence ...
When the reality of impermanence and change in life hits you, it can feel sad, even terrifying. Seeing your children grow up before you eyes. The end of a love relationship. Losing your job, fearing ...