Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Daily multivitamins may not help you live longer, a new study finds. Researchers found no evidence that ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.

Multivitamin supplements have become a routine addition to many Americans' diets, with as many as 1 in 3 U.S. adults consuming them regularly, but are these daily doses improving overall health and ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Most adults can safely take vitamin D supplements every day.  Vitamin D helps keep bones strong and supports the immune system. Vitamin D is ...

Benefits were seen in the ability to recollect a memory, the study found. Taking a daily multivitamin supplement may improve memory and slow cognitive decline in aging adults, according to a new study ...

Looking for an easy but effective way to improve your overall health and wellness? Taking a good multivitamin has many benefits. Our body needs certain vitamins and nutrients every day to be healthy ...

A new study shows a daily multivitamin may boost memory function in some people, although the results don't change recommendations about use of the supplements. Multivitamin tablets are photographed ...

A new study shows that daily multivitamin supplementation may help prevent dementia. The researchers found that taking a multivitamin supplement for only 3 years significantly improved brain function ...

Vitamin C toxicity is rare, but daily doses over 2,000 milligrams may cause unpleasant side effects like digestive issues, headache, and skin flushing.

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

Medically reviewed by Femi Aremu, PharmD Vitamin C and calcium are both essential nutrients that serve many roles in the body ...