Infused with wonderful flavors -- tomato, basil and garlic -- Diane Moser's version of tilapia, a mild-tasting whitefish, is easy to make and tastes fantastic. "It's also low-fat and low in calories," ...

We'll eat parmesan-breaded anything, but this iconic Italian American dish gets a vitamin-packed boost by swapping the ...

If you’re ooking to kick things up a notch, check out these inventive expert spins on cooking with tilapia. Tilapia has a reputation like few other fish, both popular and controversial. Mild and flaky ...

One of the best — and easiest — ways to prepare fish is by using a broiler. Especially when cooking thin fillets, such as tilapia, the intense heat of the broiler allows you to brown the fish and cook ...

Tilapia is inexpensive and easy to cook and has a mild flavor. If you’re trying to get more fish in your diet, tilapia is an easy one to start with. Because it’s semi-firm, tilapia holds up well to ...

This instructional cooking video demonstrates an easy and healthy way to prepare smoked tilapia fillets using simple ...

Tortilla-Crusted Tilapia With Pickled Red Onions and Crema. (Matthew Mead/The Associated Press) Given how quickly it cooks, fish stands out as the perfect candidate for a weeknight meal, especially in ...

Rinse and pat dry the tilapia fillets. Season with salt and pepper. Heat a large skillet over medium-high heat. Melt 1 tablespoon of butter and then add the tilapia fillets. Cook 1-2 minutes on each ...

In a large bowl, add the dressing ingredients: yogurt, mayonnaise, vinegar sugar substitute, pepper and salt. Whisk everything together with a fork. Use either a box grater or a spiralizer prepare the ...

Heat up your winter meal with this fresh take on fish. (Alicia Ross for Kitchen Scoop) I have a misguided habit of thinking tilapia is only a spring or summer fish. But because tilapia is a farmed ...