The human body is designed to function smoothly, but sometimes we unknowingly put it under unnecessary stress. One such instance is straining during bowel movements. While it might seem like a minor ...

Straining while constipated can increase pressure inside your abdomen and may increase your risk of developing a hernia. Hernias can also lead to constipation. A hernia is when part of an internal ...

Constipation is defined as fewer than three stools a week, hard or lumpy stools, excessive straining when passing stools, and/or a sense of incomplete evacuation. It can occur in people of any age, ...

Here's the scenario: You haven't pooped in days. You feel full and uncomfortable. You're starting to wonder if you'll ever go again. If you've pooped fewer than three times in the past week and have ...