Working out is hard on the body, which is the point right? Building muscle, burning calories, and cardiovascular improvement only happens as a direct result of putting stress on your body. However, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Although the jury's still out on whether compression shorts directly enhance your workout or recovery, ...

Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try everything. Which is why we have People’s Choice, in ...

Whether you’re a professional athlete, an occasional exerciser, or anyone in between, a new workout wardrobe might benefit both your style and performance. Compression items, such as compression ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? It’s no secret that having the right clothes can make a workout that much ...