Running with your kids can be a great way to spend time together and build some healthy habits. But when is the right age to ...

Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

In our society, it seems like individuals of all ages, even young children, are glued to electronics. Between playing video games, surfing the Internet, watching TV and more, it is no wonder why ...

New research reveals that brief, fun workout videos created during the pandemic still get kids moving, burning energy, boosting fitness, and keeping exercise enjoyable right from home. Study: Energy ...

Healthy children don't just happen, they're raised on the proper food, sufficient play, and habits that form their future. Nutrition and exercise are two of the most vital pillars of child development ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing among children, raising concerns for their mental and physical health.

Introduction With the increasing prevalence of asthma in children, exercise has become an essential component of asthma management, playing a significant role in improving overall health and quality ...