Facial bloating isn’t just about water weight—it’s often a mix of inflammation, sodium, dehydration, gut imbalance, and even hormonal shifts. When your body holds onto excess fluid, your face is one ...

Waking up with a puffy face can be frustrating, especially on days when you want to feel and look your best. Whether it’s from lack of sleep, too much salt, hormones, or just plain stress, facial ...