Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Knowing the calorie content of foods does not help people understand which foods are healthier, according to a study I recently coauthored in the Journal of Retailing. When study participants ...

Decades of research has shown that limits on calorie intake by flies, worms, and mice can enhance life span in laboratory conditions. But whether such calorie restriction can do the same for humans ...

Share on Pinterest Calorie restriction can help maintain muscle mass until later in life, and it can promote longevity by reducing inflammation. Image credit: Oleksii Syrotkin/Stocksy. The recent ...

Deidre Popovich does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Being hungry is a sure-fire way to put anyone in a bad mood, but a recent study has found there's a scientific connection between eating a low-calorie diet and feeling depressed. The effects of ...

If you're a 200-pound man, the amount of calories you need to consume each day depends on a variety of factors. Your sex, age, weight, height, and activity level can all affect your calorie intake.

A 1,000 calorie diet plan is an eating strategy that drastically cuts the number of calories a person consumes each day. However, drastically cutting calories does not typically result in sustained ...