Insider health reporter Rachel Hosie has tested lots of easy, quick, high-protein breakfast recipes. These 11 recipes are perfect for "lazy girls" who still want to lose weight and build muscle. They ...

This raspberry chocolate breakfast cookie recipe is packed with protein and fiber and can be made right in the air fryer. Of course, we’ve all heard that oatmeal is the epitome of a hearty, versatile, ...

There’s a ton of research that supports that eating a high-protein breakfast is a smart way to start the day. It can help you feel full, stabilize blood sugar and help you get enough of this important ...

While Boomers and Millennials may not agree on much, including parenting styles and sock length these days, one area of common ground seems to be a protein-packed breakfast. Boomers may be turning to ...

Oats are incredibly good for you but there's a lot more you can do with them than make oatmeal. Oats are incredibly versatile — yes, you can eat them as oatmeal with lots of tasty toppings, but you ...