Exposure to blue light doesn't have adverse effects on your eye health. It can, however, disrupt your circadian rhythm. Using blue light filters may help reduce the effects of blue light exposure ...

A pair of the best blue light blocking glasses could be just what you need to protect your eyes from eye strain and prevent those pesky screen-related headaches from occurring. If, like me, you're ...

Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...

These are the most stylish options to wear at home and while working Written By Written by Contributor, Buy Side Kimberly Goad is a contributor to Buy Side and health expert. Updated August 1, 2024, ...

Blue light glasses have become an unlikely covetable accessory in 2025, and have even been trending on TikTok thanks to influencers sharing their love for the often oversized non-prescription glasses.

Blue light has acquired a dubious reputation in recent years, frequently blamed for everything from disrupted sleep patterns to digital eye strain. This high-energy light, emitted abundantly by our ...

Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...

A woman and man lie in bed in the dark reading from digital devices. Source: SHVETS Production / Pexels If you put a blue light filter on your phone in the evenings to wind down before sleep, it might ...

Cowritten by Charlie Huntington and Tchiki Davis. Blue light is light of a certain wavelength that can be emitted or reflected by a variety of materials and surfaces (Okuno et al., 2002). By its ...

There are cheaper and more effective ways to salvage your eyes from all that screen time. By Dani Blum The pitch for blue-light-filtering glasses is compelling: an easy way to counteract that ...