If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows that the best foods for memory can make a real difference in how well ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Ever heard of the phrase “brain food”? Certain foods are packed with nutrients that support brain health both short-term (like when you need to focus on something for a prolonged amount of time) and ...

A weekend of burgers, fries and hot dogs will probably have you thinking more about your waistline than your brain, but a new study has found that just a few days on a high-fat Western diet is enough ...

Memory is essential for identity, confidence and independence; yet memory loss is far more common than we realize. Mild cognitive impairment affects roughly one in five older adults. At the same time, ...