These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing ...

If there were any lingering doubts about the transparent strength and athleticism of dancers, they have surely been quashed thanks to the recent rash of bad-ass ballerinas on screen. And as with any ...

When you’re a dancer, you have to baby your feet, especially if you’re a man dancing in pointe shoes. Most male ballet dancers don’t dance on their toes, but Les Ballets Trockadero de Monte Carlo has ...

PerfectFit Pointe’s clients include local studios and a principal dancer from the New York City Ballet. Stanford graduate Leilani Tian wears her PerfectFit Pointe shoe inserts. (Photo by Magali ...

Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...

Before joining the board of directors of A.V.A. Ballet Theatre, the resident ballet company of the Pioneer Center for the Performing Arts, my knowledge of ballet would fit in a thimble. Three quarters ...