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Aerial workouts aren’t just for circus acrobats and other performers. “Anyone can benefit from aerial work,” says Susie Williams, an aerial instructor at Aerial Arts NYC. Ms. Williams says many people ...

Add Yahoo as a preferred source to see more of our stories on Google. Aerial fitness is an exhilarating, full-body workout that challenges your strength, flexibility, and confidence. Whether you’ve ...

Recently, I decided to exercise a few meters above ground level on an aerial hoop— a large, round metal hoop suspended in the air. My instructor was Hildah Lamadi, the lead aerial hoop trainer at ...

The hoop has travelled from school playgrounds to circus acts like Cirque du Soleil, and high-production stage performances. And in the last few years, aerial hooping, or lyra, has been appended to an ...

Jax Beach Aerial Arts in Atlantic Beach is offering classes for people of all ages to learn circus skills. They offer classes starting at ages 6 and up, and you can learn skills on everything from ...

Karla Coreil is making sure turning 50 is fabulous. Not only has Coreil tackled aerial hoops, but she's also now certified to teach it. The latter accomplishment coincided with her golden birthday ...

These days, everywhere you look, there are more and more opportunities to have fun while getting fit. One of the latest coming to Royersford is Grounded Aerial, which gives children, teens and adults ...