How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends.
What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety.
Key points Graduation season brings both excitement and anxiety as individuals face transitions and uncertainties that can often lead to anticipatory anxiety, which can manifest in emotional and physical symptoms. Some individuals may develop an inflated sense of a particular threat’s cost and probability, along with exhibiting hypervigilance. Encouraging patients to build more structure ...
Panic disorder is marked by recurrent panic attacks that include symptoms such as sweating, trembling, shortness of breath or a feeling of choking, a pounding heart or rapid heart rate, and feelings of dread. Such attacks often happen suddenly, without warning.
Dwight Hennessy, PhD, talks about what’s going on when we get behind the wheel, how our personality affects our driving, and how driving may change with more automated and self-driving cars.
The regularity of mass shootings is razing Americans’ mental health—heightening stress and dulling compassion in ways that demand broader concern, engagement, and change.
In this revised edition of Cognitive Behavioral Therapy, Michelle G. Craske provides vital updated coverage of to the literature that explores the theory, history, therapy process, primary change mechanisms, and empirical basis of the approach, as well as likely future developments.
Redefining mental health care for Black men and boys first requires a recognition of the unique challenges they face. For example, constant reports of police brutality can lead to ongoing thoughts about personal safety, adding layers of excessive worry, tension, and panic attacks that may not fit within standard interventions (or support) to manage clinical levels of anxiety. “When you’re ...
